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AMY'S BLOG: Go-To Health And Wellness Sites

posted by Nada -

A listener reached out to me about some health and wellness blogs that I follow and I figured I should just share with everyone! There are a couple of websites that I hit up regularly for blogs, recipes and any other tips they share.

Laura Lee Goldberg with LL Balanced


Son of a biscuit there are 20k+ of you!!!! I'm pretty much lost for words except...thank you...grateful...CHEWY NO BAKE TRAIL MIX BARS! These babies are coming soon. In the meantime, please continue to tell me how I can best serve YOU!!! So much love to you bright queens and kings out there ๐Ÿ™Œ๐Ÿป๐Ÿ’•๐Ÿ˜˜ . . . . . . . . . . . . . . . #instafood #eeeeeats #iamwellandgood #goopmake #f52grams #feedfeed #huffposttaste #vscofood #thekitchn # foodgawker #epicurious #healthyeats #buzzfeast #buzzfeedfood #foodiepic #foods4thought #feedyoursoull #noleftovers #spoonfeed #goodeats #glutenfree #vegan #granolabar #llbalanced

A post shared by Laura Lea Goldberg, Chef (@lauraleabalanced) on

Kelly LeVeque with Be Well By Kelly


I'll be here....... drinking the homemade spicy ketchup @springbone ๐Ÿฅ• Just finished up a solid day of press thanks to my girls at @narrativegroup .....spent most of it preaching ๐Ÿ™Œ๐Ÿป about blood sugar balance and how to biologically shut down hunger hormones with the Fab Four to the peeps of @shape @rachaelrayshow and @glamourmag ...... can we all stop trying not to eat? Can we stop counting calories? ๐Ÿ™๐Ÿป Side ๐Ÿ“: Super thankful for this mornings smoothie.....because lunch is being served on ๐ŸŒด๐ŸŒŠ Cali time without an issue.... yep, I was totally ๐Ÿ˜Ž cool. #bwbkfab4 #fabfourbowl #fab4bowl #bwbk_newyork

A post shared by Kelly LeVeque (@bewellbykelly) on

Kimberly Snyder


For a salad to be truly satisfying as a meal on its own, it needs a little โ€˜sumthin. A dinky salad of just whitish greens is like rabbit food that some of our relatives and friends may refer to when we become all or largely plant-based. And itโ€™s true that one couldnโ€™t survive on just that. But thankfully, we never ever have to! We at Beauty Detox eat substantial, hearty salads that are hearty and filling. โค๏ธ๐ŸŒฑ๐ŸŒฟ Thatโ€™s what I have for you todayโ€ฆ my new Toasted Mustard, Broccoli & Lentil Salad Recipe.

A post shared by Kimberly Snyder (@_kimberlysnyder) on

McKel Hill with Nutrition Stripped


Tulips galore ๐ŸŒทOne of my favorite self care tips is to surround yourself with things that make you smile and flowers are definitely one of em'! ๐Ÿ˜

A post shared by McKel Hill MS, RDN, Dietitian (@nutritionstripped) on

And one extra just for funโ€ฆ

This isnโ€™t a health blog, but I do get beauty, fashion and fitness tips from Kelly Henderson with Velvets Edge so check it out!

Super into pencils skirts, ear cuffs and tequila this summer.... mad ๐Ÿ“ท skills @kristincavallari, taught by: Cam Cutler @uncommonjames

A post shared by Kelly Henderson (@velvetsedge) on




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