Today (November 1st) is National Stress Awareness Day. The day is meant to help people be aware of stress factors in their lives and take care of themselves meaning to DE-STRESS sometimes!
According to Neuroscience, listening to this song below will reduce anxiety up to 65 percent. The song also is known for being the least stressful song that exists.
Listen below and see if it de-stresses you!
If this song didn't work... what things do you use to de-stress? Tell us below!