Bobby Bones took the girl group consisting of Amy, Morgan2 and Hillary of The Bobby Bones Show to do a workout session that he's been doing for awhile. Bones owns and works out at Title Boxing Club Nashville - Church Street so he wanted to take the show to do some boxing there. It turned into a boxing workout with the women on the show and they turned out to show their skills.
It was unofficially Amy and Hillary's first time doing Title Boxing with Morgan2 having some previous experience. They all got into the ring with Bones and his trainer Jarrod complete with boxing gloves and mitts. Not only did they do boxing, but they also did some warmups and everyone is complaining about being sore today.
Bones was definitely an intense puncher and all of the girls couldn't believe how much power his punches had. The girls held their own though as can be seen through Bones' Instagram Story below.