The lower right side of Bobby Bones back has been killing him and he said it feels like a knife jammed in there.
He had a physical therapist look at it and was told that he has a rib that is out of place, it’s not broken, just out of place. So, they started doing some physical therapy exercises to help it, which left him sore for a few days, but then it popped back into place. Bones had no idea you could pop ribs back into place, and his physical therapist told him if it had happened higher, it would’ve felt like a heart attack, and he’d possibly have to go to the emergency room for it!
He’s still a little sore but he has all his range of motion and is feeling better!