Scuba Steve shared his interesting morning routine that he’s been doing for years that really helps him.
While he was living in LA, he started to not feel like himself anymore. He wasn’t feeling manly or confident and knew he needed to change something. He told his friend who is a hippie about his problem, and he suggested he start doing the ‘Lion Roar’ method. The minute you wake up, you stand by an open window without your shirt on and roar as loud as you can like a lion. It’s supposed to help release conflicting feelings. Once he started doing it, he started to feel like himself again, so he’s continued doing it since.