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This 5-Min Guided Meditation is a Game Changer For Your Day!

This bonus episode is special!! Amy's cousin, Amanda Rieger Green, is leading you (& Amy!) through a 5-min guided meditation that will help you open up and make space for all of the amazing things in your day. Try to do this meditation 7 days in a row and then see if you can keep going after that! It will be a game changer if you can commit! 


Listen. Enjoy. Like. Subscribe. All the things. And most importantly, have the day you need to have! 


Amy Brown // // @RadioAmy


Amanda Rieger Green, MPH // // @soulpathology

Listen to the Soul Sessions podcast: HERE

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