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Clothes, Food Cravings, EMDR vs Brainspotting & More (5th Thing)

From Free People clothing to food cravings to finding the right way to tell someone you're pregnant (when you know they desperately want a baby too) to figuring out locked away memories/pain in your brain, Amy & Kat talk about several different things (mostly driven from listener emails!)

TODAY'S QUOTE: "Nothing is impossible. The word itself says 'I'm possible!'" — Audrey Hepburn


-What type of shirts is Amy's sister wearing on the episode of Building Roots that she did with Amy?

-Who is the impartial news source we often talk about?

-What is the best way to tell someone I'm pregnant when they are trying to get pregnant and haven't yet been able to?

-What is EMDR? Brainspotting?

Send your emails to We love hearing from you. 

Have the day you need to have! 



Amy Brown // // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast //

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