Bobby Bones has been struggling to sleep at night, so he tried using moth tape!
He has been wearing tape on his mouth for the past five nights to see if it actually helps with sleep. He tried it after hearing a story about how if you’re struggling to sleep at night, mouth breathing may be the reason why. It said that if you breathe through your mouth while you sleep you are twice as likely to experience nasal congestion and 56% of mouth breathers said they don’t get good sleep. It’s called Hostage Tape, and he thinks it did help a little bit, but only like 15% so far. He's going to keep doing it for a couple of weeks.