Bobby recently received his CPR certification after attending a class focused primarily on infant CPR. Since he was already there, he decided to complete the adult CPR portion as well.
During the training, participants practiced a variety of lifesaving techniques, including how to perform CPR on both adults and babies and how to use an AED machine. The course covered what to do in different emergency situations and emphasized the importance of acting quickly and confidently. One of the biggest takeaways from the infant CPR training was how to respond when a baby is choking. The proper technique involves turning the baby over and delivering five firm back blows. If the obstruction remains, the baby is turned back over and chest compressions are performed using two thumbs in the center of the chest.
The class also explained that infant CPR techniques have changed over time. Instead of using fingers for compressions, the current method involves two thumbs. The pace of compressions is also faster than adult CPR because babies have faster heart rates. A common way to remember the rhythm is performing compressions to the beat of “9 to 5.” Another key lesson focused on the importance of allowing the chest to fully recoil between compressions. When performing CPR, the rescuer must push down firmly and allow the chest to return completely before the next compression.
Bobby also practiced adult CPR on training mannequins equipped with sensors that indicated whether compressions were being performed correctly. The mannequins provided feedback through lights that showed whether the pressure and technique were accurate. During adult CPR, the class emphasized that compressions must be strong and continuous. The instruction was to keep going until emergency responders arrive. In some cases, ribs or a sternum might break during proper compressions, but instructors stressed that a broken bone is preferable to failing to restore circulation. The class also covered how to properly call for help in an emergency. Instead of generally asking someone to call 911, rescuers were taught to point to a specific person and give a clear instruction.
Bobby and his class also learned how to operate an AED. The machine provides step-by-step voice instructions once it is turned on. For adults, pads are placed on the upper chest and side of the rib cage. For babies, the placement changes to one pad on the front and one on the back. The AED analyzes the person’s heart rhythm and determines whether a shock is needed. After completing the course, Bobby even decided to purchase an AED for his home. The instructor suggested it could be useful for homes with pools, families with children, or situations where people gather for sports or events. The device costs around $1,100, but the potential to save a life made the purchase worthwhile.
The training left Bobby feeling proud of completing the course and more prepared if an emergency ever happens. With the certification finished and the techniques fresh in his mind, he joked that if anyone needed saving, he was ready.